Creative Arts Therapy and Coaching Services
Art therapy is the clinical and evidence based use of art interventions to accomplish individualized goals within the context of a therapeutic relationship. Art therapy uses art media, the creative process and the resulting artwork as a therapeutic and healing process to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. An art therapist’s education is well grounded in both art and art therapy in addition to human development, counseling, and psychotherapy. Research supports the use of art therapy within a professional relationship for the therapeutic benefits gained through artistic self-expression and reflection for individuals who experience illness, trauma, and mental health problems and those seeking personal growth. (The American Art Therapy Association)
Baby Bee Maternal Wellness provides art therapy to mothers seeking support with adjusting to the ever-changing landscape of motherhood. We specialize in working with mothers with perinatal mood and anxiety disorders (PMADS), and mothers recovering from trauma.
What is Art Therapy?
1 Group Session
Group Art Therapy
$45 per session/ $400 for 10 session package
Our pregnancy and postpartum recovery group focuses on helping new moms with depression and anxiety. Recognizing that child birth is a rite of passage, we will both celebrate and mourn the changes and transitions related to childbearing and rearing. We will talk about the transitions and changes, grieve the losses, celebrate milestones, identify effective coping skills, develop tools for relaxation, and create manageable rituals for self care. As a group we co-create a nurturing space where each mother’s individuality, expertise and experiences, are not only accepted, but embraced.
10 Group Package
Individual Art Therapy
$105 per session / $525 for 6 session package
Our work together will be a co-created and responsive experience. While the work that we do will be well-grounded in arts psychotherapy theory, I also encourage intuition to act as co-facilitator, believing that we each know what we need for our optimal wellness, if given the proper tools and support. Therefore I provide a supportive, nurturing space for healing to which you can bring your worries, passions, dreams, and every other part of you that need to be witnessed, loved, and supported. I also provide the knowledge, know how and creative tools you need to identify and meet your unique goals. We will use a variety of creative arts media such as art, journaling and movement to work through the issues you are experiencing, heal your past, and re-envision your future.
1 Individual Session
6 Session Package
“Joyfully Sustainable Motherhood” Membership
Baby Bee Maternal Wellness is on a mission to support all women in overcoming the challenges that prevent them from being the woman and mothers that they strive to be. Joy is a birthright and therefore we are committed to helping you find joy and peace amongst the chaos. To support your healing journey we offer a monthly membership support group that doesn’t replace the need for therapy but can be a supplement to any work that you are already doing.
-Connect with and love your authentic self
-Create rituals for joy and peace
-Live and parent intuitively
-Nurture your wholeness
-Embrace your creativity
For only $12 a month you will receive a weekly art and journaling prompt, access to a members-only Facebook group where you can share your art, writing, and insights and receive member-to-member support, and gain access to members-only videos.